Recipes

Unstuffed Cabbage Roll Soup

I love cabbage and I love a good hot soup when it’s cold outside! I also love cabbage rolls, but usually, they are loaded with rice and have artificial ingredients like ketchup and sugary sauce.  This recipe is easy and loaded with delicious, healthy ingredients! Plus it is totally guilt free and free of carbs […]

Recipes

Pumpkin Waffles

I think everywhere I go lately there are pumpkin waffles, donuts, pancakes…you name it. The struggle is real to stay on track this time of year!! Have no fear! After numerous failed attempts I think I have perfected a healthy pumpkin waffle! These are pretty dense and filling and so yummy!! They actually make like […]

Recipes

Overnight Oats

love comfort food of any kind especially oatmeal! The trouble is most days I don’t have time to cook it. I was so happy when I came across this recipe and the fact that it is so versatile makes it even better! Ingredients 1 Red Container Plain Greek Yogurt or Oiko’s Triple Zero Vanilla yogurt […]

Recipes

Crockpot Salsa Chicken

This recipe is so incredibly versatile and so good! You can make this ahead of time or double the recipe for chicken tacos or taco salad all week. You can use this for salads, enchiladas, casseroles, tacos, homemade taquitos or burritos! Ingredients 4 boneless skinless chicken breasts 2.5 cups salsa Salt, pepper, garlic powder to […]