Recipes

Tuna Wrap

Another super easy lunch recipe that you can make ahead!  I have gotten out of eating tuna the old fashioned way loaded with mayo and full of fat.  I love how fresh this is, but you also get your carb fix at the same time.  The Flatout is light enough that it doesn’t overload the […]

Recipes

Toasted Almonds

These are fantastic! You can use them to snack on or add them to salads or main dishes. They are so easy to make too! Ingredients Coarse salt to taste. Large pinch Maybe 1/8 cup of olive oil. I eyeball it A pinch of red pepper flakes Large pinch of rosemary Directions Turn oven on […]

Recipes

Chicken Tortilla Soup

I love wintertime because there is just something so comforting about having some hot soup on a cold night.  This recipe screams comfort food especially if you add some creamy Greek yogurt and avocado which are my favorites. My hubby loves adding some healthy tortilla strips as well. Ingredients 2 tsp. Olive Oil 1 medium […]

Recipes

Avocado Egg Salad

I love this recipe because I absolutely love, love, love avocadoes and hardboiled eggs are so versatile.  You can make them ahead of time and do all sorts of things with them.  This is so creamy and delicious like regular egg salad, but without all of the fat and calories.  You just have the healthy […]